top of page
Search


What makes it "Non-traditional"?
Several people have asked "What do you mean by “Non-traditional therapy for non-traditional families?” First of all, no we are not doing...
misslizzi
Aug 14, 20242 min read
51 views
0 comments


Navigating Family Gatherings: Tips for LGBTQIA+ Humans
The holiday season is upon us, bringing with it a whirlwind of festive gatherings. While this time of year is often associated with joy...
Alison Lonkey
Dec 19, 20233 min read
18 views
0 comments


The Benefits of Intern Counselors
About Interns To start, let's learn about interns. Contrary to popular belief, interns are not untrained puppies that wander in off the...
Alison Lonkey
Nov 3, 20232 min read
55 views
0 comments


Welcome to the team!
Hello Rainbow Community! We are proud to introduce the newest member of our counseling team, Jennifer Geigan. Jennifer is an experienced...
Alison Lonkey
Nov 1, 20231 min read
20 views
0 comments
WHAT IS VICARIOUS TRAUMA?
Vicarious trauma is a negative reaction to indirect trauma exposure through firsthand account or narrative of an event. Those who are...
misslizzi
Jul 14, 20231 min read
12 views
0 comments


LGBTQIA+ Liberation
I'm sitting in my home office, glancing at the book on my desk, "A Liberated Mind: The essential guide to ACT." For those who don't know,...
misslizzi
Apr 5, 20233 min read
37 views
0 comments


5 Helpful Hints for Holidays
As fun as it can be to host parties, exchange gifts, and engage in spiritual or religious functions this time of year, we all know the...
misslizzi
Dec 20, 20222 min read
26 views
0 comments


This is personal
There’s so much to say today but I’ll try to be succinct. My stomach is in knots and the week has been an emotional roller coaster of...
misslizzi
Nov 21, 20222 min read
33 views
0 comments


Five Mental Blocks Holding You Back from Finding a Therapist and How to Move Past Them
1. Believing you can’t be “fixed” If you believe you are too damaged or “crazy” to get better, it’s pretty hard to seek help. The...
misslizzi
Oct 26, 20222 min read
13 views
0 comments


Why does LGBTQ+ affirming care matter? ...3 reasons!
1. My identity isn’t the problem This is a topic that is dear to my heart because of my affiliation with the community, being that I...
misslizzi
Oct 12, 20221 min read
13 views
0 comments


New to Therapy? 3 Common Questions Answered!
Many people feel nervous when they start therapy. It can seem overwhelming and downright scary to try to open up to a new person. People...
misslizzi
Oct 1, 20223 min read
12 views
0 comments


Sleep problems: latest research & effective treatments
When we are faced with difficulties around sleep, there are a number of techniques that can help. If anxiety is making it difficult to...
misslizzi
May 15, 20211 min read
25 views
0 comments


What is DBT?
DBT stands for Dialectical Behavior Therapy, which means nothing to most people. Here's a way to better understand. "Dialectical",...
misslizzi
May 15, 20212 min read
39 views
0 comments
bottom of page